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  The Shake It 6 week Program is not just a meal substitute program, but is about creating healthier habits for life.


Proven and Sustained Weight Loss

  • Practitioner advice to overcome obstacles to weight loss.

  • Tailored to your individual requirements.

  • Based on the latest science and evidence.

Simple to Follow and Convenient

  • Lots of healthy food to develop good eating habits.

  • Ketostix® to measure ketones, an indicator of fat metabolism (fat burning).

  • Website, meal plans and an enticing recipe book.

Great Tasting Supplements to Make it Easy

  • Shakes, soup and bars in a range of flavours.

  • Detoxification support.

The Shake It Practitioner Weight Management Program (Shake It) is an easy to follow, scientifically advanced, weight loss program that has been proven to be both safe and effective. The Shake It Program incorporates a healthy and satisfying diet combined with moderate exercise to support rapid and lasting weight loss. Patients who have participated in this program have safely lost up to 2 kg per week and improved their energy levels, whilst preserving their muscle mass. Your Practitioner is there every step of the way, to help you on your journey and to tailor a plan that suits your needs. Your Practitioner will assist you in setting realistic goals and help motivate you to reach them; ensuring you are successful.

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