- Apr 13, 2017
Vegan Super Bowl Recipe
This is the perfect healthy lunch, packed with nutrients galore. Very easy and quick to make. Feel free to be creative with the...
- Mar 24, 2017
Interview with Joanne Jackett - Shraddha Yoga Centre
Joanne Jackett from Shraddha Yoga Centre recently sat down with us to discuss the benefits of yoga, the importance of incorporating...
- Mar 7, 2017
Healthy Truffle Recipe
If you're a bit of a sweet tooth like me, but also like to steer clear of sugar and eat healthy, then these truffles are the perfect...
- Nov 28, 2016
All You Need To Know About Nanoparticles
THE DANGERS OF NANOPARTICLES Many researchers are recommending not to use nanoparticles. They are harmful for the environment & can...
- Jun 20, 2016
How An Alkaline Diet Can Improve Health
ACID ALKALINE BALANCE During the last 35 years that I have been practicing as a Naturopath I have noticed that people are becoming more...
- Mar 10, 2016
The benefits of adding a coffee scrub to your beauty routine.
As editor of a natural beauty magazine, I am often asked what my favourite products are, and which ones I recommend. I usually suggest to...
- Feb 22, 2016
Everyone should have a Zazen Alkaline Mineral Water System!
We have come a long way since we simply used water filters to filter water. Reverse osmosis takes out most toxins from the water, but...
- Feb 2, 2016
Chickpea & Kale Curry Recipe
I recently came across this fantastic recipe on goop.com and just had to share it. Not only is this meal healthy and nutritious, but it's...
- Jan 8, 2016
Sprouted Sunflower, Garlic & Herb 'Cheesy' Vegan Dip
Following on from our fantastic interview with vegan cook extraordinaire Zac Bird, he has been kind enough to supply us with a mouth...
- Jan 3, 2016
Interview with Zac Bird - Founder of vegan ice-cream line 'Nicecreamery'
You are a brilliant vegan cook with over 18k Instagram followers! How did it all begin? Thank you! I really wanted to create somewhere...
