- Apr 13, 2017
Vegan Super Bowl Recipe
This is the perfect healthy lunch, packed with nutrients galore. Very easy and quick to make. Feel free to be creative with the...
- Mar 24, 2017
Interview with Joanne Jackett - Shraddha Yoga Centre
Joanne Jackett from Shraddha Yoga Centre recently sat down with us to discuss the benefits of yoga, the importance of incorporating...
- Mar 7, 2017
Healthy Truffle Recipe
If you're a bit of a sweet tooth like me, but also like to steer clear of sugar and eat healthy, then these truffles are the perfect...
- Nov 28, 2016
All You Need To Know About Nanoparticles
THE DANGERS OF NANOPARTICLES Many researchers are recommending not to use nanoparticles. They are harmful for the environment & can...
- Jun 20, 2016
How An Alkaline Diet Can Improve Health
ACID ALKALINE BALANCE During the last 35 years that I have been practicing as a Naturopath I have noticed that people are becoming more...
- Mar 10, 2016
The benefits of adding a coffee scrub to your beauty routine.
As editor of a natural beauty magazine, I am often asked what my favourite products are, and which ones I recommend. I usually suggest to...